Gray skin, dark circles under the eyes and imperfections - these are some of the most visible and recognizable signs of fatigue and lack of sleep. We suggest what to do to restore the skin's former glow and freshness. The fast pace of life and stress combined with insufficient sleep and rest mean that the body does not have time to regenerate. Additionally, our metabolism slows down and cells are no longer properly nourished. As a result, the first signs of fatigue quickly begin to appear on our skin. And so the complexion becomes sallow and paler, which affects not only our appearance, but also our well-being. What's worse, at such times the skin is also more exposed to the adverse effects of external factors. The result is imperfections appearing on the face, inflammation and dark circles under the eyes that are difficult to hide. To make matters worse, wrinkles become more visible.

In such situations, vitamin C is invaluable. This strong antioxidant easily penetrates the skin and stimulates it to regenerate faster. As a result, the face looks fresher and rested, even after a hard night. However, even the strongest antioxidant will not help if we do not take care of the proper hydration of tired skin. Its lack causes discoloration to appear on the face faster, and fatigue is even more visible. Therefore, let's remember about nourishing and moisturizing creams and serums, which we should apply in the morning before applying makeup. In the evening, it is worth doing a massage on a cleansed and creamed face. It does not have to last long, a few minutes each evening is enough. We guarantee that you will quickly see the difference.

In this case, ice will work perfectly. It is a simple and home-made method that will help you reduce swelling under your eyes and improve your skin tone. Just wrap ice cubes in a clean towel or tissue and place them under your eye. This will shrink the blood vessels and the swelling will gradually decrease. Drink water! Proper skin hydration is essential. That is why it is also important not to forget to drink water. Otherwise, the effects of dehydration will quickly be noticeable not only on your face. By drinking about 2 liters of fluids a day, you will take care not only of your complexion, but also of your health. It is worth remembering this, even when you are really busy.

One of the signs of fatigue is also dark circles and puffiness under the eyes. In this case, ice will work perfectly. It is a simple and home remedy that will help reduce puffiness under the eyes and improve skin tone. Just wrap ice cubes in a clean towel or tissue and place under the eye. This will shrink the blood vessels and the puffiness will gradually begin to decrease.